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Tag Archives: insomnia

Physical Aspects of The Heart

In Traditional Chinese Medicine, the heart is the organ most closely linked to emotion. Think about all the terms we use every day to describe our state of mind: “heartsick,” “heartbroken,” “heartache” The heart is not the director of subtlety; the emotions it encompasses seem to always be on the far end of the spectrum, either extreme sadness or extreme

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Seven Ways Acupuncture Can Help Mothers

Mother’s Day is May 14th and I think one of the best gifts you can give a mom for Mother’s Day  is the gift of acupuncture. Acupuncture can help all moms, from the expectant mom to the empty nester, feel one hundred percent again. Mom’s make the world work, it’s a known fact. So this Mother’s Day give the gift

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Four Ways to Alleviate Insomnia

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are four simple ways to fall asleep faster and stay asleep all night.

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