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Rockville Centre, New York 11570516-509-4278 Follow Us!
Tag Archives: energy
Positive Side Effects of Acupuncture
During an initial session of acupuncture, I begin with an extensive health intake that goes over all of the systems in the body. I use this to determine certain patterns of imbalance, allowing me to treat the root cause of issues. This is one way acupuncture differs from Western medicine.
Posted in Acupuncture
Also tagged pain, sleep, stress
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Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of
Posted in Meditation
Also tagged focus, meditation, relaxation
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Why am I so TIRED…and how to fix
A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.
From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue. Here are some of
Posted in Acupuncture, fatigue, Traditional Chinese Medicine
Also tagged fatigue, qi, tcm
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